Rise NRG

Nourish • Release •Ground

Hi, I’m Tonya

I offer grounded intuitive energy healing for people moving through emotional, relational, physical, or spiritual change.

My work brings together 15 years of experience as a professional mediator, a deep respect for the body and nervous system, and a connection to intuitive and spiritual guidance.

Sessions may include energy healing, somatic awareness, emotional release, intuitive body messages, ancestral or generational insight, connection with guides, animal communication, or support in reconnecting with your own inner knowing.

You do not need to know exactly what you need before you arrive.

Come as you are. We begin there.

Energy work that makes healing possible

As a channeled energy healer and mediator, my work is a synthesis of emotional intelligence, energetic alignment, and spiritual awakening.

I guide individuals through personal and relational healing, spiritual transitions, and life transformations.

Whether you are seeking clarity, peace, or a deeper connection to your own energy, I am here to hold space for your truth to unfold.

Let’s begin your journey.

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FAQs

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  • "Working with Tonya is a deeply supportive and grounding experience. She creates a genuinely safe, contained space where you can bring whatever you’re experiencing without fear of judgment."

    Wendy M

  • "Tonya meets you exactly where you are and skillfully guides you through processing emotions as they arise—whether difficult or joyful—at a pace that feels manageable and respectful."

    Wendy M

  • "Her welcoming energy allows for a completely safe and beautiful space where you feel completely comfortable."

    Dawn Z

  • "Her professionalism ensured that my comfort level, my doubts, my feelings were all acknowledged and respected."

    Cheryl V

  • "She guided me safely through all of what I was feeling. Helping me interpret and release whatever needed to be released. My responses guided her. I was in control."

    Cheryl V

  • I will let you know this though - in one of our energy sessions you said that things are being laid out well for me at work. I have to say, that is exactly true. I feel like every few months something shifts and the road ahead is cleared for me to learn gradually and move up. It feels just as you described it.

    Marilyn

  • That was incredible yesterday. Just so much clarity. You have such a gift and it’s a great pleasure to know you. PS: it still hurts and I was exhausted after our session and then slept 9 hours and I’m fully weight bearing on that leg today

    Janet Rice